My book The Life Edited (Rethink Press) is now available to buy on Amazon, and has fantastic reviews! if you are looking for the definitive guide to…… Read more “BUY The Life Edit NOW for just £9.99!”
September is all about new pencil cases, blank exercise books, new school shoes and bags and a proper fresh start! It is, after all, a new term and it can be a new term for everyone-not just students and school children.
The act of writing triggers complex processes in our brain involving both the right hemisphere of our brain (associated with creativity, imagination and intuition) and the left…… Read more “How does daily writing help us?”
Keeping a diary is very different to journaling or writing but I think it is an equally important activity
Indecisiveness…it’s a tricky one. It’s not procrastination, its not laziness or stubborness. It is simply an inability to make a decision and it can happen for a number of reasons.
Our first FREE online course has just launched (yay!) and already people are signing up and enjoying the benefits of (something free obviously—what’s not to love!?) but also the benefits of a daily writing practice and how journaling can really help to change things for the better.
WELL DONE! You have made it to Day Seven of our first ever seven day writing challenge and I am thrilled to have had you on board!…… Read more “Seven Day Writing Challenge-Day 7”
By now you should be getting used to writing every day and really starting to feel the benefits that daily journaling can bring to your life. You should be feeling clear, confident, focused and ready for anything!
A MASSIVE welcome to Day 3! You are pretty much half way through our Seven Day Writing Challenge now and you deserve a BIG WELL DONE for getting this far and sticking with it!
Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT…by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.