Too busy? Really?

In yesterday’s Sunday Times Style Magazine, India Knight (one of my favourite writers) tackled a subject that really resonated with me – the subject was busyness and her column was spot on. She has inspired me to write about this from a coaching perspective.

Write, believe, receive!

It is well documented that keeping a journal, diary or taking part in regular creative writing sessions can all help us to unravel our thoughts, give us clarity and help us to achieve short, medium and long-term goals that lead to positive changes in our lives. And yet only three per cent of us actually make time to WRITE down our goals-those of us who do write them down achieve great things and make profound and significant changes to our lives.

Celebrate every step

Setting goals is a big part of the creative coaching that I offer clients.

I set them for myself and encourage my clients to set them too. After all-that’s what this is all about isn’t it? Setting goals, making a plan and achieving great things