Why journalling is about more than setting goals
I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at…… Read more “Rave reviews for The Life Edit!”
Any empty nesters out there?
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our…… Read more “Keeping your focus and saying no to self sabotage”
Don’t be taken over by THE FEAR!
How you can write the next chapter of your life starting TODAY!
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it’s totally normal.
How I am dealing with the journaling ‘haters’ out there!
If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post…
If we don’t make a plan to make change then nothing will actually get any better