Tag: self improvement
How daily journalling can save you time
Here we are at the beginning of a new year and a shiny new decade too-what will the 2020s have in store for you?
The 21 Day L.I.F.E E.D.I.T
Join our small, exclusive group of women to challenge your limits and create dynamic transformational changes.
The Power of The Pen
Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.
Diaries…journals…and Write Your Life
Keeping a diary is very different to journaling or writing but I think it is an equally important activity
To write or not to write…THAT is the question!
Indecisiveness...it's a tricky one. It's not procrastination, its not laziness or stubborness. It is simply an inability to make a decision and it can happen for a number of reasons.
What’s stopping you?
When I work with clients to get clarity and make a plan to achieve new things we always go through the well tried and tested SWOT test. It may be old fashioned but it works and I use it all the time. We look at our strengths, weaknesses, opportunities for change and threats and while we are always pretty good at looking at our weaknesses and can usually spot an opportunity that will help us, the strengths and threats bit of the formula often causes us problems and keeps us stuck.
Write Here…Write Now!
The title of today’s blog post is actually the title of the book I am writing that tells the story of the Write Your Life personal development programme and how daily journaling can be a very valuable tool in making significant, positive changes to our lives. Anyone who has taken part in my workshops or ...
Seven Day Writing Challenge-Day 7
WELL DONE! You have made it to Day Seven of our first ever seven day writing challenge and I am thrilled to have had you on board! I really hope it has fired your imagination and got you thinking about all the things you can do and the changes that you can make to your ...
Seven Day Writing Challenge-Day 6
Hello! welcome to Day 6 of our Write Your Life Seven Day Writing Challenge. We only have one more day to go so it’s time to spend some time working on the blueprint for your future. By now you will probably have discovered that if you try and move forward while there are still blocks ...
Seven Day Writing Challenge-Day 5
So many of us want to make changes, set some new goals and achieve great things, and yet we never seem to have TIME to do it! We can come up with all sorts of reasons why we can't do it and then wonder why everyone else seems to be smashing their goals and we are still stuck where we are.