Write away busyness

You can use daily journaling and writing to deal with a whole raft of situations and challenges—it’s simply a case of embracing the process and making your daily writing practice something that becomes part of your routine and something that you think of as a positive investment in your future.

Seven Day Writing Challenge-Day 2

Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT…by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.