IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity
IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity
Tag: self care
The 21 Day L.I.F.E E.D.I.T
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The Power of The Pen
Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.
To write or not to write…THAT is the question!
Indecisiveness…it’s a tricky one. It’s not procrastination, its not laziness or stubborness. It is simply an inability to make a decision and it can happen for a number of reasons.
Write away busyness
You can use daily journaling and writing to deal with a whole raft of situations and challenges—it’s simply a case of embracing the process and making your daily writing practice something that becomes part of your routine and something that you think of as a positive investment in your future.
Write Here…Write Now!
The title of today’s blog post is actually the title of the book I am writing that tells the story of the Write Your Life personal development programme and how daily journaling can be a very valuable tool in making significant, positive changes to our […]
Seven Day Writing Challenge-Day 7
WELL DONE! You have made it to Day Seven of our first ever seven day writing challenge and I am thrilled to have had you on board! I really hope it has fired your imagination and got you thinking about all the things you can […]
Seven Day Writing Challenge-Day 6
Hello! welcome to Day 6 of our Write Your Life Seven Day Writing Challenge. We only have one more day to go so it’s time to spend some time working on the blueprint for your future. By now you will probably have discovered that if […]
Seven Day Writing Challenge-Day 4
By now you should be getting used to writing every day and really starting to feel the benefits that daily journaling can bring to your life. You should be feeling clear, confident, focused and ready for anything!
Seven Day Writing Challenge-Day 2
Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT…by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.