You can use daily journaling and writing to deal with a whole raft of situations and challenges—it’s simply a case of embracing the process and making your daily writing practice something that becomes part of your routine and something that you think of as a positive investment in your future.
When I work with clients to get clarity and make a plan to achieve new things we always go through the well tried and tested SWOT test. It may be old fashioned but it works and I use it all the time. We look at our strengths, weaknesses, opportunities for change and threats and while we are always pretty good at looking at our weaknesses and can usually spot an opportunity that will help us, the strengths and threats bit of the formula often causes us problems and keeps us stuck.
Write Your Life was created for people just like you who have lost their sass, are hungry for change but just don’t know where to start. This personal development programme will get you inspired, fired up and ready to write your way to awesome, and I am here to help!
The title of today’s blog post is actually the title of the book I am writing that tells the story of the Write Your Life personal development programme and how daily journaling can be a very valuable tool in making significant, positive changes to our lives. Anyone who has taken part in my workshops or ...
Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT...by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.
Congratulations! You have signed up for seven days of inspiration, motivation and creative visualisation that I really hope will help you to get some clarity into your life and focus on YOU and YOUR goals for the year ahead.
I hope you are reading this because you are planning to sign up for our Seven Day Writing Challenge which kicks off tomorrow!
January is a tricky month-we feel we HAVE to make changes because everyone else is, but if we are really honest with ourselves all we really want to do is eat biscuits and watch Netflix!
I get asked a lot about positivity-actually I have one 'friend' who simply cannot stand the fact that I am often positive and he maintains that the whole thing is a complete nonsense and that I am deluded. As I am a regular human being (which he clearly failed to observe) I am NOT positive all of the time at all.