Why journalling is about more than setting goals
I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at the end of last year. They are ALL five star reviews on Amazon and I am so proud […]
Any empty nesters out there?
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we […]
My book The Life Edit will be available from mid November
How you can write the next chapter of your life starting TODAY!
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it’s totally normal.
If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post…
If we don’t make a plan to make change then nothing will actually get any better
If you have been thinking about starting a daily journaling routine but haven’t quite got there yet, then follow my four step quick start plan below to start seeing results and move from average to awesome-fast!