Why journalling is about more than setting goals
IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity
Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.
Starting something new is always fuelled with that initial excitement. I know when I started this blog all those years ago, I was so excited I couldn’t think about anything else. I am writing a book at the moment and this will be on the […]
It takes 21 days to create a new habit-that’s just over 500 hours. I think it is remarkable that within just three weeks we all have the power to make a significant change to our lives. I have just done this myself so I know […]
Life is basically a series of events and choices isn’t it? Some stuff you can control, most of it you can’t and sometimes things happen without us even realising it! We are all facing something all the time-whatever age or stage we are at and […]