Sarah Adams: Journalist, Author and Journalling Coach
LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS
It is most definitely time for a re-boot and to think again about those goals we might have set at the beginning of 2020, which now perhaps don’t seem quite as relevant. I know that many of mine need a major tweak compared to how […]
Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.
Using daily journaling and writing practices we can easily and quickly see what is in our way and what needs to be nurtured, edited or deleted from our lives.Â
List making is a simple but deceptively effective method of gathering our thoughts and creating new plans. We use it to make plans already and for things like shopping, DIY and things to do.