Tag: life skills

Audit, clear and set goals

An audit is an investigation, and part of the Write Your Life formula is all about investigating and researching our lives to see what really works well and what doesn’t.

Woman holding her journal in a field

The Power Of The List

List making is a simple but deceptively effective method  of gathering our thoughts and creating new plans. We use it to make plans already and for things like shopping, DIY and things to do.

Five ‘secrets’ to transforming your life with journaling

Journaling is our number one most powerful way to shift our mindet and achieve ambitious goals. Over time we can actually re-programme our brains to seek out opportunities that will bring us the happiness and fulfilment we desire – we actually re-wire our minds for success.