An audit is an investigation, and part of the Write Your Life formula is all about investigating and researching our lives to see what really works well and what doesn’t.
It is well documented that keeping a journal, diary or taking part in regular creative writing sessions can all help us to unravel our thoughts, give us clarity and help us to achieve short, medium and long-term goals that lead to positive changes in our lives. And yet only three per cent of us actually make time to WRITE down our goals-those of us who do write them down achieve great things and make profound and significant changes to our lives.
Spring is already starting to show its sleepy head and brighter, warmer days are on the horizon
We are a week into the New Year, so what are you looking forward to in 2018?
As we hurtle towards the end of the year it is time to take stock and reflect on how our year has been. For many of us it will have been a ‘mixed bag’ of good, bad, happy and sad events but everything that has happened to us or around us will help shape what happens to us next.
This morning, here in Oxfordshire, we had our first frost of the season. My garden is still looking gorgeous with the last remaining blooms reaching out to enjoy a cold but blue sky day-it is day when we should all be glad to be alive…
Are you a list lover? Do you have lists of lists or maybe even books of lists of lists? Personally, I am a bit of a fiend for a list! I love bullet points, ticks, different coloured pens, the odd doodle here and there and […]
If you are anything like me (and I suspect you might be) you probably go through phases of having many, many ideas for ‘things’ you would like to do.
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