Write, believe, receive!

It is well documented that keeping a journal, diary or taking part in regular creative writing sessions can all help us to unravel our thoughts, give us clarity and help us to achieve short, medium and long-term goals that lead to positive changes in our lives. And yet only three per cent of us actually make time to WRITE down our goals-those of us who do write them down achieve great things and make profound and significant changes to our lives.