Seven Day Writing Challenge-Day 2

Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT…by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.

Positivity, happiness and confidence – that’s what YOU need!

I am a positivity, happiness and confidence coach and I specialise in working with women who want to make BIG changes and re-design their lives – one sentence at a time. Write Your Life is my unique coaching programme that puts YOU firmly in control of YOUR life and makes sure you SMASH your goals.
Using a series of writing exercises and daily journaling, Write Your Life helps you to clear, edit and re-write YOUR life on YOUR terms.