Tag: journalling

How daily journalling can save you time

Here we are at the beginning of a new year and a shiny new decade too-what will the 2020s have in store for you?

Why Christmas is a good time to write and my three Christmas wishes…

I love Christmas and I make no secret of it! Preparations started a few weeks ago here with a wreath on the front door on December 1, and now we have a lovely tree covered in decorations, twinkly lights everywhere and a pantry that is starting to groan at the seams already. We have taken ...

2020…will it be YOUR year of PLENTY?

Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what we have done for the last 12 months and what ...

Start the process of change with a list

Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.

How to start a daily journaling habit

Starting anything new requires dedication, commitment and a bit of forward planning-otherwise we will make any number of excuses not to do it let alone stick to it!

Make plans with our seven day challenge

On Tuesday January 15 we launch the first ever Write Your Life Seven Day Writing Challenge and we would LOVE to have you onboard!

Too busy? Really?

In yesterday's Sunday Times Style Magazine, India Knight (one of my favourite writers) tackled a subject that really resonated with me - the subject was busyness and her column was spot on. She has inspired me to write about this from a coaching perspective.

And the results are in….

It’s exam results time-we had A levels last week and this week it is the GCSE students who finally get to find out how they have done and what they will do next. There is no doubt that this is a nerve wracking time for young people and their parents and our house has been ...

Celebrate every step

Setting goals is a big part of the creative coaching that I offer clients. I set them for myself and encourage my clients to set them too. After all-that's what this is all about isn't it? Setting goals, making a plan and achieving great things

Signs of Spring

Spring is already starting to show its sleepy head and brighter, warmer days are on the horizon