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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Tag: journaling

  • March 16, 2022March 16, 2022
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Are you part of The Great Resignation?

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The Life Edit by Sarah Adams

Are you part of The Great Resignation?

Continue Reading Are you part of The Great Resignation?
  • March 11, 2022March 11, 2022
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ARE YOU FEELING OVERWHELMED?

  • coaching for women

Having come through a global pandemic when all our priorities changed and our lives were turned upside down, we now find the world facing a humanitarian crisis as the war in Ukraine continues to destroy entire communities

Continue Reading ARE YOU FEELING OVERWHELMED?
  • January 4, 2021January 4, 2021
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How to use journalling this winter…and it is NOT all about being grateful!

  • Daily journaling

Happy New Year! We may still be facing challenging times but winter is a good time to rethink, recharge, reset and refresh every part of our lives and the best way to do that is to start writing stuff down. If like me you are […]

Continue Reading How to use journalling this winter…and it is NOT all about being grateful!
  • July 31, 2020July 31, 2020
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JOURNALLING…A FEW MYTHS BUSTED!

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WE are all adjusting to some sort of normality. I am loathe to continually call this era ‘the new normal’ because it is ever changing, but one thing I do know is that there are many people going through some pretty serious stuff who need […]

Continue Reading JOURNALLING…A FEW MYTHS BUSTED!
  • July 7, 2020July 31, 2020
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How to use writing and journalling to change your life after lockdown

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I am sure, like me, many of you started with great intentions of doing all sorts of things during lockdown. Perhaps you planned to read more, take up drawing or painting, cooking or do more exercise? Maybe you planned to tackle all those little jobs […]

Continue Reading How to use writing and journalling to change your life after lockdown
  • June 25, 2020June 25, 2020
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Lockdown…how was it for you? Reset, reframe and refresh…it’s time to get going!

  • Journalling

So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]

Continue Reading Lockdown…how was it for you? Reset, reframe and refresh…it’s time to get going!
  • May 7, 2020May 7, 2020
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The lockdown Life Edit and the ‘new normal’

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Start your Lockdown Life Edit this weekend!

Continue Reading The lockdown Life Edit and the ‘new normal’
  • April 21, 2020April 21, 2020
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Last week I had a wobble…anyone else?

  • Daily journaling

So last week I had a bit of wobble. For someone who has spent a large part of the last 25 years working from home, alone, this might seem an odd reaction to the current unprecedented situation, but nevertheless I did have a couple of […]

Continue Reading Last week I had a wobble…anyone else?
  • December 11, 2019February 20, 2020
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2020…will it be YOUR year of PLENTY?

  • Daily journaling

Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]

Continue Reading 2020…will it be YOUR year of PLENTY?
  • November 25, 2019February 20, 2020
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Why I am doing a December reset

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Try a December reset and ignore New Year resolutions!

Continue Reading Why I am doing a December reset

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  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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