Tag: journal

Why Christmas is a good time to write and my three Christmas wishes…

I love Christmas and I make no secret of it! Preparations started a few weeks ago here with a wreath on the front door on December 1, and now we have a lovely tree covered in decorations, twinkly lights everywhere and a pantry that is starting to groan at the seams already. We have taken ...

2020…will it be YOUR year of PLENTY?

Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what we have done for the last 12 months and what ...

Order The Life Edit NOW!

My book The Life Edited (Rethink Press) is now available to buy on Amazon. Just click the image and away you go! Thanks so much! Sarah X

Why I am doing a December reset

Try a December reset and ignore New Year resolutions!

Don’t be taken over by THE FEAR!

Don't be taken over by THE FEAR!

How you can write the next chapter of your life starting TODAY!

How you can write the next chapter of your life starting TODAY!

How to start a daily journaling habit

Starting anything new requires dedication, commitment and a bit of forward planning-otherwise we will make any number of excuses not to do it let alone stick to it!

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

WHAT are you waiting for?

There is this saying..."Good things come to those who wait," ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!

The 21 Day L.I.F.E E.D.I.T

Join our small, exclusive group of women to challenge your limits and create dynamic transformational changes.