Why journalling is about more than setting goals
Why journalling is about more than setting goals
Tag: goals
2020…will it be YOUR year of PLENTY?
Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]
Keeping your focus and saying no to self sabotage
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we […]
Five really important questions that you must ask yourself
If you have been thinking about making some changes and feel that you would like September to be the start of your ‘new year’, then read my five top questions to ask yourself as a great way to get started.
Three reasons why September is a great month to start something new!
September is all about new pencil cases, blank exercise books, new school shoes and bags and a proper fresh start! It is, after all, a new term and it can be a new term for everyone-not just students and school children.
Phew…what a scorcher!
So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with […]
WHAT are you waiting for?
There is this saying…”Good things come to those who wait,” ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!
Be part of the 3 % club!
Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It […]
Checking in or checking out?
WE are now officially at the end of the first quarter of 2019-so how’s it been for you?
Write away busyness
You can use daily journaling and writing to deal with a whole raft of situations and challenges—it’s simply a case of embracing the process and making your daily writing practice something that becomes part of your routine and something that you think of as a positive investment in your future.