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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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Sarah Adams: Journalist, Author and Journalling Coach
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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire life edit LifeEdit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Tag: goals

  • September 1, 2020September 1, 2020
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Welcome the new season with new plans for the rest of 2020

  • Books

Regular readers will know that I LOVE September. My ‘new year’ always starts this month rather than in January and I make autumn resolutions rather than the traditional New Year ones. This year, a reset and reframe in September is even more important and relevant […]

Continue Reading Welcome the new season with new plans for the rest of 2020
  • February 24, 2020February 24, 2020
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Why journalling is about more than setting goals

  • coaching for women

Why journalling is about more than setting goals

Continue Reading Why journalling is about more than setting goals
  • December 11, 2019February 20, 2020
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2020…will it be YOUR year of PLENTY?

  • Daily journaling

Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]

Continue Reading 2020…will it be YOUR year of PLENTY?
  • November 3, 2019November 3, 2019
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Keeping your focus and saying no to self sabotage

  • coaching for women

Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we […]

Continue Reading Keeping your focus and saying no to self sabotage
  • September 2, 2019August 30, 2019
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Five really important questions that you must ask yourself

  • coaching for women

If you have been thinking about making some changes and feel that you would like September to be the start of your ‘new year’, then read my five top questions to ask yourself as a great way to get started.

Continue Reading Five really important questions that you must ask yourself
  • August 27, 2019August 27, 2019
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Three reasons why September is a great month to start something new!

  • coaching for women

September is all about new pencil cases, blank exercise books, new school shoes and bags and a proper fresh start! It is, after all, a new term and it can be a new term for everyone-not just students and school children.

Continue Reading Three reasons why September is a great month to start something new!
  • July 26, 2019February 20, 2020
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Phew…what a scorcher!

  • coaching for women

So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with […]

Continue Reading Phew…what a scorcher!
  • June 4, 2019February 20, 2020
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WHAT are you waiting for?

  • coaching for women

There is this saying…”Good things come to those who wait,” ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!

Continue Reading WHAT are you waiting for?
  • May 31, 2019May 17, 2019
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Be part of the 3 % club!

  • Courses

Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It […]

Continue Reading Be part of the 3 % club!
  • April 18, 2019February 20, 2020
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Checking in or checking out?

  • Courses

WE are now officially at the end of the first quarter of 2019-so how’s it been for you?

Continue Reading Checking in or checking out?

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Archives

  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire life edit LifeEdit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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