So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]
Tag: coronavirus
Be kind…especially to yourself during Mental Health Awareness Week
Most people I have spoken to are dealing with lockdown and the pandemic with varying degrees of success. There are definitely good and bad days for everyone – despite what social media may portray. But as we start Mental Health Foundation’s Mental Health Awareness Week […]
The lockdown Life Edit and the ‘new normal’
Start your Lockdown Life Edit this weekend!
Last week I had a wobble…anyone else?
So last week I had a bit of wobble. For someone who has spent a large part of the last 25 years working from home, alone, this might seem an odd reaction to the current unprecedented situation, but nevertheless I did have a couple of […]
Uncertain and unsettled times need a plan to help us to stay calm
So much of what is going on at the moment is out of our control that it can be challenging to think too far ahead. There are many ‘what ifs’ and ‘maybes’ and staying calm is getting harder. Uncertainty breeds anxiety, and as we have […]
The Life Edit Online Workshop 2020
Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your self development on hold! Luckily a journalling habit is a good, healthy one and something that is actually […]