Following the great success of my book The Life Edit, and the fabulous testimonials from so many readers and people who have been through my programme, I…… Read more “It’s here! The Life Edit One Day Workshop 2020”
Tag: coaching
Rave reviews for The Life Edit!
I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at…… Read more “Rave reviews for The Life Edit!”
The ONE big question you must ask yourself today (DO I NEED A LIFE EDIT?)
If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post…
Top 5 reasons… how and why daily journaling can help you
If we don’t make a plan to make change then nothing will actually get any better
Five really important questions that you must ask yourself
If you have been thinking about making some changes and feel that you would like September to be the start of your ‘new year’, then read my five top questions to ask yourself as a great way to get started.
How to start a daily journaling habit
Starting anything new requires dedication, commitment and a bit of forward planning-otherwise we will make any number of excuses not to do it let alone stick to it!
How does daily writing help us?
The act of writing triggers complex processes in our brain involving both the right hemisphere of our brain (associated with creativity, imagination and intuition) and the left…… Read more “How does daily writing help us?”
Why you should write everyday
For many of us, the thought of starting a new routine or habit and trying to find time to squeeze it in to our already very full schedules can be more than a bit overwhelming. We want to do it, we know it makes sense, we know it will improve our life but there is simply NO TIME!
Three ways that daily writing can help you to make plans
I know how busy life can be….you want to make plans, you NEED to make changes and yet the whole goal setting, inspiration board, planning thing is…… Read more “Three ways that daily writing can help you to make plans”
Three things you can do today to let go of self limiting beliefs
Three things you can do today to let go of self limiting beliefs