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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Tag: coaching

  • March 5, 2021March 5, 2021
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The Life After Lockdown Life Edit

  • coaching for women

There is hope on the horizon for a return to some kind of normality following the announcement of the Government’s roadmap out of lockdown, but how do YOU feel about the rest of 2021? Our lives have changed over the last 12 months and we […]

Continue Reading The Life After Lockdown Life Edit
  • September 4, 2020September 4, 2020
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Writing…journalling…it’s NOT rocket science…

  • Books

My plans for the rest of 2020 are taking shape in a new notebook with actions, desired outcomes and ideas for how I am going to make it all happen. I can’t make plans without writing stuff down.

Continue Reading Writing…journalling…it’s NOT rocket science…
  • September 1, 2020September 1, 2020
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Welcome the new season with new plans for the rest of 2020

  • Books

Regular readers will know that I LOVE September. My ‘new year’ always starts this month rather than in January and I make autumn resolutions rather than the traditional New Year ones. This year, a reset and reframe in September is even more important and relevant […]

Continue Reading Welcome the new season with new plans for the rest of 2020
  • February 20, 2020February 29, 2020
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Rave reviews for The Life Edit!

  • Books
https://www.amazon.co.uk/Life-Edit-clarity-fabulous-journalling/dp/1781334196/ref=sr_1_1?keywords=THE+LIFE+EDIT&qid=1582973368&sr=8-1

I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at the end of last year. They are ALL five star reviews on Amazon and I am so proud […]

Continue Reading Rave reviews for The Life Edit!
  • September 13, 2019February 20, 2020
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The ONE big question you must ask yourself today (DO I NEED A LIFE EDIT?)

  • coaching for women

If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post…

Continue Reading The ONE big question you must ask yourself today (DO I NEED A LIFE EDIT?)
  • September 12, 2019September 12, 2019
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Top 5 reasons… how and why daily journaling can help you

  • coaching for women

If we don’t make a plan to make change then nothing will actually get any better

Continue Reading Top 5 reasons… how and why daily journaling can help you
  • September 2, 2019August 30, 2019
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Five really important questions that you must ask yourself

  • coaching for women

If you have been thinking about making some changes and feel that you would like September to be the start of your ‘new year’, then read my five top questions to ask yourself as a great way to get started.

Continue Reading Five really important questions that you must ask yourself
  • August 22, 2019August 22, 2019
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How to start a daily journaling habit

  • coaching for women

Starting anything new requires dedication, commitment and a bit of forward planning-otherwise we will make any number of excuses not to do it let alone stick to it!

Continue Reading How to start a daily journaling habit
  • August 13, 2019August 13, 2019
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How does daily writing help us?

  • coaching for women

The act of writing triggers complex processes in our brain involving both the right hemisphere of our brain (associated with creativity, imagination and intuition) and the left hemisphere (associated with logical thinking, language and writing). In order to write, we need to convert the things […]

Continue Reading How does daily writing help us?
  • August 8, 2019August 8, 2019
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Why you should write everyday

  • coaching for women

For many of us, the thought of starting a new routine or habit and trying to find time to squeeze it in to our already very full schedules can be more than a bit overwhelming. We want to do it, we know it makes sense, we know it will improve our life but there is simply NO TIME!

Continue Reading Why you should write everyday

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Archives

  • March 2022
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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