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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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Sarah Adams: Journalist, Author and Journalling Coach
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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Tag: coaching for women

  • February 24, 2020February 24, 2020
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Why journalling is about more than setting goals

  • coaching for women

Why journalling is about more than setting goals

Continue Reading Why journalling is about more than setting goals
  • August 20, 2019August 20, 2019
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The science behind the power of writing

  • coaching for women

In my latest podcast I explore the science behind the power of writing and why it has such a profound impact when we want to make changes to our lives.

Continue Reading The science behind the power of writing
  • August 13, 2019August 13, 2019
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How does daily writing help us?

  • coaching for women

The act of writing triggers complex processes in our brain involving both the right hemisphere of our brain (associated with creativity, imagination and intuition) and the left hemisphere (associated with logical thinking, language and writing). In order to write, we need to convert the things […]

Continue Reading How does daily writing help us?
  • August 8, 2019August 8, 2019
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Why you should write everyday

  • coaching for women

For many of us, the thought of starting a new routine or habit and trying to find time to squeeze it in to our already very full schedules can be more than a bit overwhelming. We want to do it, we know it makes sense, we know it will improve our life but there is simply NO TIME!

Continue Reading Why you should write everyday
  • July 31, 2019July 30, 2019
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Three ways that daily writing can help you to make plans

  • coaching for women

I know how busy life can be….you want to make plans, you NEED to make changes and yet the whole goal setting, inspiration board, planning thing is just tiresome and seems to take forever! You want to take action NOW and get results FAST! Well […]

Continue Reading Three ways that daily writing can help you to make plans
  • July 29, 2019February 20, 2020
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What’s YOUR passion?

  • coaching for women

My passion, energy and belief PLUS my own personal experiences created my LIFE EDIT coaching package. I used it myself to make changes, since then nearly a thousand people have done the same. It works. End of.

Continue Reading What’s YOUR passion?
  • July 26, 2019February 20, 2020
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Phew…what a scorcher!

  • coaching for women

So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with […]

Continue Reading Phew…what a scorcher!
  • June 19, 2019June 19, 2019
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A quick way to make a new start!

  • coaching for women

Once you make a decision to make a change, chances are you will want to actually get on with it!

Continue Reading A quick way to make a new start!
  • June 4, 2019February 20, 2020
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WHAT are you waiting for?

  • coaching for women

There is this saying…”Good things come to those who wait,” ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!

Continue Reading WHAT are you waiting for?
  • June 3, 2019February 20, 2020
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The 21 Day L.I.F.E E.D.I.T

  • coaching for women

Join our small, exclusive group of women to challenge your limits and create dynamic transformational changes.

Continue Reading The 21 Day L.I.F.E E.D.I.T

Subscribe

Get notified of Sarah's latest posts by email.

Join 1,601 other subscribers

Archives

  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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