Sarah Adams: Journaling and Personal Development Coach
Get clarity, take back control and create your BEST life using journaling
Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]
Try a December reset and ignore New Year resolutions!
Specificity or the quality of being clear and exact is so important when we want to make change because if we are too broad or vague when we talk about our ideas and write down our goals, it is will much harder to work out what we really need to do to achieve those all important changes.
How many of you will actually write and send Christmas cards this year? I completely get the very valid environmental reasons for NOT doing this BUT…I still think that there is nothing better than actually receiving and sending meaningful and sustainable cards and letters at […]