Positivity, Happiness & Confidence Coaching for Women
I am a positivity, happiness and confidence coach and I specialise in working with women who want to make BIG changes and re-design their lives - one sentence at a time. Write Your Life is my unique coaching programme that puts YOU firmly in control of YOUR life and makes sure you SMASH your goals. Using a series of writing exercises and daily journaling, Write Your Life helps you to clear, edit and re-write YOUR life on YOUR terms.
Daily bursts of journaling or writing will do more than simply sow the seeds of change-a daily writing ritual can keep us focussed, on track and inspired as we move towards new goals. By committing to a daily writing or journaling exercise we set a clear intention and if we do it in the morning, then the effect can be even more empowering as it really sets us up for the day.
A big part of making our life positive and fulfilled comes from what inspires us to make changes in the first place.
List making is a simple but deceptively effective method of gathering our thoughts and creating new plans. We use it to make plans already and for things like shopping, DIY and things to do.
The key to being GOOD at working from home is that old devil called organisation! If you plan effectively, organise your working day to suit YOU and set goals that are realistic then trust me, you will soon be a work at home master!
I LOVE setting goals and do it all the time now but that wasn’t always the case! In fact my previous work from home life was so chaotic and badly organised it is a miracle that I actually ever got anything done at all! In this blog post we will look at how you can ...
WE have all heard tales of people who work from home, and personally I have also lost count of the number of cards, memes, text messages and comments that I continue to receive that suggest I spend all day in PJs watching TV! NOT TRUE! (but don’t stop sending me stuff-I LOVE it) People who ...
It is estimated that in ten years time, at least one third of us will be working from home. There is no doubt that being able to earn a living working from home with just a ten second commute to our home office is always going to be preferable to struggling through traffic, dealing with ...
What are you waiting for...get your best knickers on!
Setting goals is a big part of the creative coaching that I offer clients. I set them for myself and encourage my clients to set them too. After all-that's what this is all about isn't it? Setting goals, making a plan and achieving great things
Spring is already starting to show its sleepy head and brighter, warmer days are on the horizon
My working day and week involves helping all sorts of very different people to clear their lives of the clutter and encourage them to set exciting and ambitious goals.
We are a week into the New Year, so what are you looking forward to in 2018?
As we hurtle towards the end of the year it is time to take stock and reflect on how our year has been. For many of us it will have been a 'mixed bag' of good, bad, happy and sad events but everything that has happened to us or around us will help shape what happens to us next.
