LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS
I am sure, like me, many of you started with great intentions of doing all sorts of things during lockdown. Perhaps you planned to read more, take up drawing or painting, cooking or do more exercise? Maybe you planned to tackle all those little jobs […]
So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]
Most people I have spoken to are dealing with lockdown and the pandemic with varying degrees of success. There are definitely good and bad days for everyone – despite what social media may portray. But as we start Mental Health Foundation’s Mental Health Awareness Week […]
Start your Lockdown Life Edit this weekend!
So last week I had a bit of wobble. For someone who has spent a large part of the last 25 years working from home, alone, this might seem an odd reaction to the current unprecedented situation, but nevertheless I did have a couple of […]
So much of what is going on at the moment is out of our control that it can be challenging to think too far ahead. There are many ‘what ifs’ and ‘maybes’ and staying calm is getting harder. Uncertainty breeds anxiety, and as we have […]
Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your self development on hold! Luckily a journalling habit is a good, healthy one and something that is actually […]
Why journalling is about more than setting goals
I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at the end of last year. They are ALL five star reviews on Amazon and I am so proud […]
Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]
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