It is well documented that the daily act of writing a diary or journal can have a huge impact on personal development. Although for most of my clients, the prospect of HAVING to write something every day-ideally for 28 days to start with-can be pretty daunting.
One of the things that I encourage clients to do when they start working with me is to use positive affirmations, reminders or prompts to punctuate their day and remind them of the goals they are working towards
Write YOUR Life is a creative clearing and planning programme that helps you to set achievable and realistic goals that will give you a purposeful, fulfilled, happy and positive life. In just four high energy and dynamic sessions, you will learn how to… Declutter-your life, […]
Grab a pen an try these simple exercises to kickstart your daily writing ritual.