As we hurtle towards the end of the year it is time to take stock and reflect on how our year has been. For many of us it will have been a ‘mixed bag’ of good, bad, happy and sad events but everything that has happened to us or around us will help shape what happens to us next.
This morning, here in Oxfordshire, we had our first frost of the season. My garden is still looking gorgeous with the last remaining blooms reaching out to enjoy a cold but blue sky day-it is day when we should all be glad to be alive…
Are you a list lover? Do you have lists of lists or maybe even books of lists of lists? Personally, I am a bit of a fiend for a list! I love bullet points, ticks, different coloured pens, the odd doodle here and there and […]
If you are anything like me (and I suspect you might be) you probably go through phases of having many, many ideas for ‘things’ you would like to do.
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It is well documented that the daily act of writing a diary or journal can have a huge impact on personal development. Although for most of my clients, the prospect of HAVING to write something every day-ideally for 28 days to start with-can be pretty daunting.
One of the things that I encourage clients to do when they start working with me is to use positive affirmations, reminders or prompts to punctuate their day and remind them of the goals they are working towards
Write YOUR Life is a creative clearing and planning programme that helps you to set achievable and realistic goals that will give you a purposeful, fulfilled, happy and positive life. In just four high energy and dynamic sessions, you will learn how to… Declutter-your life, […]
Grab a pen an try these simple exercises to kickstart your daily writing ritual.