Why journalling is about more than setting goals
Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]
Try a December reset and ignore New Year resolutions!
Don’t be taken over by THE FEAR!
If we don’t make a plan to make change then nothing will actually get any better
So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with […]
IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity