Category: Women

Why I am doing a December reset

Try a December reset and ignore New Year resolutions!

Don’t be taken over by THE FEAR!

Don't be taken over by THE FEAR!

Top 5 reasons… how and why daily journaling can help you

If we don't make a plan to make change then nothing will actually get any better

Phew…what a scorcher!

So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with not much time for any kind of proper relaxation, then ...

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity