Category: Women

2020…will it be YOUR year of PLENTY?

Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what we have done for the last 12 months and what ...

Why I am doing a December reset

Try a December reset and ignore New Year resolutions!

Don’t be taken over by THE FEAR!

Don't be taken over by THE FEAR!

Top 5 reasons… how and why daily journaling can help you

If we don't make a plan to make change then nothing will actually get any better

Phew…what a scorcher!

So how are you all coping with the heat? It’s great if you don’t actually have to do very much isn’t it? But if like lots of people you are now facing six weeks (or even longer) of juggling children, work and summer holidays with not much time for any kind of proper relaxation, then ...

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity