Category: Shift your mindset
21 days to make a difference
It takes 21 days to create a new habit-that’s just over 500 hours. I think it is remarkable that within just three weeks we all have the power to make a significant change to our lives. I have just done this myself so I know the 21 day method is a good one! For years ...
Are you living your best life?
Life is basically a series of events and choices isn’t it? Some stuff you can control, most of it you can’t and sometimes things happen without us even realising it! We are all facing something all the time-whatever age or stage we are at and some of us appear to handle things really well while ...
Seven Day Writing Challenge-Day 7
WELL DONE! You have made it to Day Seven of our first ever seven day writing challenge and I am thrilled to have had you on board! I really hope it has fired your imagination and got you thinking about all the things you can do and the changes that you can make to your ...
Seven Day Writing Challenge-Day 6
Hello! welcome to Day 6 of our Write Your Life Seven Day Writing Challenge. We only have one more day to go so it’s time to spend some time working on the blueprint for your future. By now you will probably have discovered that if you try and move forward while there are still blocks ...
Seven Day Writing Challenge-Day 5
So many of us want to make changes, set some new goals and achieve great things, and yet we never seem to have TIME to do it! We can come up with all sorts of reasons why we can't do it and then wonder why everyone else seems to be smashing their goals and we are still stuck where we are.
Seven Day Writing Challenge-Day 4
By now you should be getting used to writing every day and really starting to feel the benefits that daily journaling can bring to your life. You should be feeling clear, confident, focused and ready for anything!
Seven Day Writing Challenge-Day 3
A MASSIVE welcome to Day 3! You are pretty much half way through our Seven Day Writing Challenge now and you deserve a BIG WELL DONE for getting this far and sticking with it!
Seven Day Writing Challenge-Day 2
Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT...by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.
Seven Day Writing Challenge-DAY 1
Congratulations! You have signed up for seven days of inspiration, motivation and creative visualisation that I really hope will help you to get some clarity into your life and focus on YOU and YOUR goals for the year ahead.
Get ready for the Seven Day Challenge!
I hope you are reading this because you are planning to sign up for our Seven Day Writing Challenge which kicks off tomorrow! January is a tricky month-we feel we HAVE to make changes because everyone else is, but if we are really honest with ourselves all we really want to do is eat biscuits and watch Netflix!