Everyone needs a special place to use for reflection, meditation, peace and quiet and focus and if you are a journaller, Life Editor or writer of any sort you will probably already have a quiet corner that you use as part of your daily routine. […]
Category: mental health
JOURNALLING…A FEW MYTHS BUSTED!
WE are all adjusting to some sort of normality. I am loathe to continually call this era ‘the new normal’ because it is ever changing, but one thing I do know is that there are many people going through some pretty serious stuff who need […]
Lockdown…how was it for you? Reset, reframe and refresh…it’s time to get going!
So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]
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