Sarah Adams: Journaling and Personal Development Coach
Get clarity, take back control and create your BEST life using journaling
I am sure, like me, many of you started with great intentions of doing all sorts of things during lockdown. Perhaps you planned to read more, take up drawing or painting, cooking or do more exercise? Maybe you planned to tackle all those little jobs […]
So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]
Start your Lockdown Life Edit this weekend!
So much of what is going on at the moment is out of our control that it can be challenging to think too far ahead. There are many ‘what ifs’ and ‘maybes’ and staying calm is getting harder. Uncertainty breeds anxiety, and as we have […]