Category: Goal setting

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

IT’S NOT A MIDLIFE CRISIS…it’s a quest for identity

Be part of the 3 % club!

Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It can make us laugh, reduce us to tears and help ...

What’s stopping you?

When I work with clients to get clarity and make a plan to achieve new things we always go through the well tried and tested SWOT test. It may be old fashioned but it works and I use it all the time. We look at our strengths, weaknesses, opportunities for change and threats and while we are always pretty good at looking at our weaknesses and can usually spot an opportunity that will help us, the strengths and threats bit of the formula often causes us problems and keeps us stuck.

FREE mini course available now!

Write Your Life was created for people just like you who have lost their sass, are hungry for change but just don’t know where to start. This personal development programme will get you inspired, fired up and ready to write your way to awesome, and I am here to help!

Seven Day Writing Challenge-Day 7

WELL DONE! You have made it to Day Seven of our first ever seven day writing challenge and I am thrilled to have had you on board! I really hope it has fired your imagination and got you thinking about all the things you can do and the changes that you can make to your ...

Seven Day Writing Challenge-Day 6

Hello! welcome to Day 6 of our Write Your Life Seven Day Writing Challenge. We only have one more day to go so it’s time to spend some time working on the blueprint for your future. By now you will probably have discovered that if you try and move forward while there are still blocks ...

Seven Day Writing Challenge-Day 5

So many of us want to make changes, set some new goals and achieve great things, and yet we never seem to have TIME to do it! We can come up with all sorts of reasons why we can't do it and then wonder why everyone else seems to be smashing their goals and we are still stuck where we are.

Seven Day Writing Challenge-Day 4

By now you should be getting used to writing every day and really starting to feel the benefits that daily journaling can bring to your life. You should be feeling clear, confident, focused and ready for anything!

Seven Day Writing Challenge-Day 3

A MASSIVE welcome to Day 3! You are pretty much half way through our Seven Day Writing Challenge now and you deserve a BIG WELL DONE for getting this far and sticking with it!

Seven Day Writing Challenge-Day 2

Capturing an emotion in words makes it feel more real. We can’t change things if we don’t acknowledge them. It’s easy to acknowledge what we are thinking but it’s not always easy to accept how we FEEL. And writing about our feelings is often very hard-BUT...by writing down how you FEEL you will become more comfortable with how your emotions can impact on and influence your ideas and plans. This is very important as we start to set goals.