Category: Daily journaling

Improve YOUR life AND help others too

The work I do with community groups is so important and entirely rewarding. I really want to be able to continue to do this work and I hope that with your help, I can.

WHAT are you waiting for?

There is this saying..."Good things come to those who wait," ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!

Be part of the 3 % club!

Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It can make us laugh, reduce us to tears and help ...

The Power of The Pen

Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.

Ready to Write?

Starting something new is always fuelled with that initial excitement. I know when I started this blog all those years ago, I was so excited I couldn’t think about anything else. I am writing a book at the moment and this will be on the shelves by the end of the year so I am ...

21 days to make a difference

It takes 21 days to create a new habit-that’s just over 500 hours. I think it is remarkable that within just three weeks we all have the power to make a significant change to our lives. I have just done this myself so I know the 21 day method is a good one! For years ...

Diaries…journals…and Write Your Life

Keeping a diary is very different to journaling or writing but I think it is an equally important activity

Checking in or checking out?

WE are now officially at the end of the first quarter of 2019-so how's it been for you?

To write or not to write…THAT is the question!

Indecisiveness...it's a tricky one. It's not procrastination, its not laziness or stubborness. It is simply an inability to make a decision and it can happen for a number of reasons.

Write away busyness

You can use daily journaling and writing to deal with a whole raft of situations and challenges—it’s simply a case of embracing the process and making your daily writing practice something that becomes part of your routine and something that you think of as a positive investment in your future.