Category: Daily journaling
Keeping your focus and saying no to self sabotage
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we plan to make. So why so often do we end ...
Don’t be taken over by THE FEAR!
Don't be taken over by THE FEAR!
The LIFE EDIT book
My book The Life Edit will be available from mid November
Start the process of change with a list
Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.
How you can write the next chapter of your life starting TODAY!
How you can write the next chapter of your life starting TODAY!
The season of change is here
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it's totally normal.
How I am dealing with the journaling ‘haters’ out there…and six ways to start getting clarity NOW!
How I am dealing with the journaling 'haters' out there!
The ONE big question you must ask yourself today (DO I NEED A LIFE EDIT?)
If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post...
Top 5 reasons… how and why daily journaling can help you
If we don't make a plan to make change then nothing will actually get any better
Four fast ways to get awesome results
If you have been thinking about starting a daily journaling routine but haven't quite got there yet, then follow my four step quick start plan below to start seeing results and move from average to awesome-fast!