Category: Daily journaling
How daily journalling can save you time
Here we are at the beginning of a new year and a shiny new decade too-what will the 2020s have in store for you?
2020…will it be YOUR year of PLENTY?
Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what we have done for the last 12 months and what ...
Order The Life Edit NOW!
My book The Life Edited (Rethink Press) is now available to buy on Amazon. Just click the image and away you go! Thanks so much! Sarah X
Why I am doing a December reset
Try a December reset and ignore New Year resolutions!
Keeping your focus and saying no to self sabotage
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we plan to make. So why so often do we end ...
Don’t be taken over by THE FEAR!
Don't be taken over by THE FEAR!
The LIFE EDIT book
My book The Life Edit will be available from mid November
Start the process of change with a list
Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.
How you can write the next chapter of your life starting TODAY!
How you can write the next chapter of your life starting TODAY!
The season of change is here
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it's totally normal.