Sarah Adams: Journalist, Author and Journalling Coach
LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS
Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your self development on hold! Luckily a journalling habit is a good, healthy one and something that is actually […]
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it’s totally normal.
I know that the actual physical act of writing is a powerful and impactful method of auditing, editing, curating and creating new lives, new plans and new ambitions. I know because I have done it myself and so have almost a thousand people I have […]
I know how busy life can be….you want to make plans, you NEED to make changes and yet the whole goal setting, inspiration board, planning thing is just tiresome and seems to take forever! You want to take action NOW and get results FAST! Well […]
The work I do with community groups is so important and entirely rewarding. I really want to be able to continue to do this work and I hope that with your help, I can.
We ALL have TWO stories in our lives. We have the story we tell OURSELVES and our ACTUAL story.
There is this saying…”Good things come to those who wait,” ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!
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Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It […]
Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.