Category: Courses

The season of change is here

If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it's totally normal.

Use daily writing and see fast changes!

I know that the actual physical act of writing is a powerful and impactful method of auditing, editing, curating and creating new lives, new plans and new ambitions. I know because I have done it myself and so have almost a thousand people I have worked with over the last ten years. But as well ...

Three ways that daily writing can help you to make plans

I know how busy life can be….you want to make plans, you NEED to make changes and yet the whole goal setting, inspiration board, planning thing is just tiresome and seems to take forever! You want to take action NOW and get results FAST! Well I know that I DO! And the reality is that ...

Improve YOUR life AND help others too

The work I do with community groups is so important and entirely rewarding. I really want to be able to continue to do this work and I hope that with your help, I can.

Coaching for entrepreneurs

We ALL have TWO stories in our lives. We have the story we tell OURSELVES and our ACTUAL story.

WHAT are you waiting for?

There is this saying..."Good things come to those who wait," ah yes they probably do but how long are we supposed to wait until those good things come along exactly? A week? A month? Six months? A YEAR? LONGER?!

The 21 Day L.I.F.E E.D.I.T

Join our small, exclusive group of women to challenge your limits and create dynamic transformational changes.

Be part of the 3 % club!

Writing is not new-fact! It has been around for ever and has been used to communicate, document, describe, record and plan everything. It is useful, beautiful and essential has the power to entertain and inform, educate and empower, inspire and fascinate, shock and surprise. It can make us laugh, reduce us to tears and help ...

The Power of The Pen

Writing lists and keeping journals have never been such popular tools for supporting self-improvement programmes.

Ready to Write?

Starting something new is always fuelled with that initial excitement. I know when I started this blog all those years ago, I was so excited I couldn’t think about anything else. I am writing a book at the moment and this will be on the shelves by the end of the year so I am ...