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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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Sarah Adams: Journalist, Author and Journalling Coach
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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire life edit LifeEdit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Category: coaching for women

  • September 4, 2020September 4, 2020
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Writing…journalling…it’s NOT rocket science…

  • Books

My plans for the rest of 2020 are taking shape in a new notebook with actions, desired outcomes and ideas for how I am going to make it all happen. I can’t make plans without writing stuff down.

Continue Reading Writing…journalling…it’s NOT rocket science…
  • July 31, 2020July 31, 2020
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JOURNALLING…A FEW MYTHS BUSTED!

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WE are all adjusting to some sort of normality. I am loathe to continually call this era ‘the new normal’ because it is ever changing, but one thing I do know is that there are many people going through some pretty serious stuff who need […]

Continue Reading JOURNALLING…A FEW MYTHS BUSTED!
  • July 15, 2020July 15, 2020
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REVISIT YOUR DAILY JOURNALLING AND LIST MAKING WITH A NEW LENS FOR A NEW NORMAL

  • Books

It is most definitely time for a re-boot and to think again about those goals we might have set at the beginning of 2020, which now perhaps don’t seem quite as relevant. I know that many of mine need a major tweak compared to how […]

Continue Reading REVISIT YOUR DAILY JOURNALLING AND LIST MAKING WITH A NEW LENS FOR A NEW NORMAL
  • July 7, 2020July 31, 2020
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How to use writing and journalling to change your life after lockdown

  • Books

I am sure, like me, many of you started with great intentions of doing all sorts of things during lockdown. Perhaps you planned to read more, take up drawing or painting, cooking or do more exercise? Maybe you planned to tackle all those little jobs […]

Continue Reading How to use writing and journalling to change your life after lockdown
  • May 18, 2020May 18, 2020
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Be kind…especially to yourself during Mental Health Awareness Week

  • coaching for women

Most people I have spoken to are dealing with lockdown and the pandemic with varying degrees of success. There are definitely good and bad days for everyone – despite what social media may portray. But as we start Mental Health Foundation’s Mental Health Awareness Week […]

Continue Reading Be kind…especially to yourself during Mental Health Awareness Week
  • March 9, 2020March 9, 2020
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The Life Edit Online Workshop 2020

  • coaching for women

Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your self development on hold! Luckily a journalling habit is a good, healthy one and something that is actually […]

Continue Reading The Life Edit Online Workshop 2020
  • February 24, 2020February 24, 2020
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Why journalling is about more than setting goals

  • coaching for women

Why journalling is about more than setting goals

Continue Reading Why journalling is about more than setting goals
  • February 20, 2020February 29, 2020
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Rave reviews for The Life Edit!

  • Books
https://www.amazon.co.uk/Life-Edit-clarity-fabulous-journalling/dp/1781334196/ref=sr_1_1?keywords=THE+LIFE+EDIT&qid=1582973368&sr=8-1

I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at the end of last year. They are ALL five star reviews on Amazon and I am so proud […]

Continue Reading Rave reviews for The Life Edit!
  • November 18, 2019November 18, 2019
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23 skateboards…

  • coaching for women

Any empty nesters out there?

Continue Reading 23 skateboards…
  • November 3, 2019November 3, 2019
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Keeping your focus and saying no to self sabotage

  • coaching for women

Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we […]

Continue Reading Keeping your focus and saying no to self sabotage

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Categories

  • Books
  • business
  • coaching for women
  • Courses
  • Daily journaling
  • empty nesters
  • entrepreneurs
  • Goal setting
  • Journalling
  • lockdown
  • mental health
  • mid life
  • midlife
  • New Year
  • online courses
  • Pandemic
  • self belief
  • Shift your mindset
  • The power of positivity
  • Women

Subscribe

Get notified of Sarah's latest posts by email.

Join 1,602 other subscribers

Archives

  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire life edit LifeEdit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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