coaching for women

Be kind…especially to yourself during Mental Health Awareness Week

Most people I have spoken to are dealing with lockdown and the pandemic with varying degrees of success. There are definitely good and bad days for everyone…… Read more “Be kind…especially to yourself during Mental Health Awareness Week”

Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your…… Read more “The Life Edit Online Workshop 2020”

I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at…… Read more “Rave reviews for The Life Edit!”

Any empty nesters out there?

Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our…… Read more “Keeping your focus and saying no to self sabotage”

Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.

How I am dealing with the journaling ‘haters’ out there!