The ONE big question you must ask yourself today (DO I NEED A LIFE EDIT?)

Admitting that we need to make some changes to our life can be tricky…after all where do we start and what do we really want to achieve? If you have been feeling stuck, uninspired and lacking in enthusiasm then before you do anything else, read this blog post…it could be the best few minutes of your day AND change your life!

As a writer and a journalist as well as an accredited personal development coach, I know from 30 years of experience of writing, teaching and coaching that writing can have astonishing effects on all of us.

Challenges with self confidence, self esteem, communication, clarity and focus, goal setting and motivation can ALL be managed brilliantly by using writing as a daily practice-even just a few minutes a day can really make a significant difference to our outlook, mindset and future. It has the power to lift our mood, inspire us and educate us, opening new avenues for exciting changes.

September is a great month to start something new and perhaps you have been feeling like that too? 

Maybe you are struggling with the fact that your life is going through some big changes. Perhaps you are now an empty nester and the house seems oh so quiet and big and empty that you don’t really know what to do with yourself!

Maybe YOU feel like going ‘back to school’ and dialling up your qualifications or exploring new career options?

Perhaps you have hit mid life head on and feel in free fall, not really knowing what to do next, let alone how or why?

I completely understand EXACTLY how you feel-I am and have been in pretty much the same situations. I am a real person after all and a 51-year-old mother of two and stepmother of four-so that’s six altogether including the recycled children that came along as part of my second marriage!

This is how I KNOW that midlife is NOT a crisis but a great and exciting opportunity for change, and also how I know a lot about life.

 Of course the secret is knowing where to start this journey of transformation!

There are lots of reasons why we don’t take action to make changes and maybe some of these are familiar to you:

1. I don’t have time

2. I don’t know HOW to change or WHAT I need to do

3. There is always someone or something that gets in the way (I am always last on the list)

4. I don’t have the confidence

5. I can’t afford fancy courses or expensive life coaches

Of course the problem is that if we DON’T take action-even at a very low level-then nothing will get better and the tragedy is that things will actually get worse.

I may JUST have the answer and I promise you it is speedy, simple and NOT at all expensive! It is the ULTIMATE Life Edit and you can start it right now with just a notebook and pen and ten minutes of journaling a day combined with some professional and personal development coaching

I created the programme to help me, my students, clients (almost 1,000 people in total have already gone through this programme and made MASSIVE shifts in their lives) and now I want to help YOU too.

I have created other courses before but this is my best work yet. I want to reach as many people as I can and share as much knowledge as possible.

If you want to read some great testimonials and case studies then you can do that here because I know parting with any amount of money is a risk and I want you to be 100 % happy that this is the right course for you.

You can, of course, get in touch with me here and ask me any questions, get some free tips and advice and free quick read e books to give you a taste of what daily journaling is all about.

There really is nothing holding you back-The Ultimate LIFE EDIT is quick, simple and super easy to integrate into your day and I have created it for you, to help you to be the very best version of yourself that you can be.

Sarah x