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Sarah Adams: Journalist, Author and Journalling Coach

Sarah Adams: Journalist, Author and Journalling Coach

LEARN HOW WRITING CAN HELP YOU TO MANAGE CHANGE AND MAKE PLANS

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2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing

Month: August 2019

  • August 27, 2019August 27, 2019
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Three reasons why September is a great month to start something new!

  • coaching for women

September is all about new pencil cases, blank exercise books, new school shoes and bags and a proper fresh start! It is, after all, a new term and it can be a new term for everyone-not just students and school children.

Continue Reading Three reasons why September is a great month to start something new!
  • August 22, 2019August 22, 2019
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How to start a daily journaling habit

  • coaching for women

Starting anything new requires dedication, commitment and a bit of forward planning-otherwise we will make any number of excuses not to do it let alone stick to it!

Continue Reading How to start a daily journaling habit
  • August 20, 2019August 20, 2019
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The science behind the power of writing

  • coaching for women

In my latest podcast I explore the science behind the power of writing and why it has such a profound impact when we want to make changes to our lives.

Continue Reading The science behind the power of writing
  • August 16, 2019August 12, 2019
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Use daily writing and see fast changes!

  • coaching for women

I know that the actual physical act of writing is a powerful and impactful method of auditing, editing, curating and creating new lives, new plans and new ambitions. I know because I have done it myself and so have almost a thousand people I have […]

Continue Reading Use daily writing and see fast changes!
  • August 13, 2019August 13, 2019
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How does daily writing help us?

  • coaching for women

The act of writing triggers complex processes in our brain involving both the right hemisphere of our brain (associated with creativity, imagination and intuition) and the left hemisphere (associated with logical thinking, language and writing). In order to write, we need to convert the things […]

Continue Reading How does daily writing help us?
  • August 8, 2019August 8, 2019
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Why you should write everyday

  • coaching for women

For many of us, the thought of starting a new routine or habit and trying to find time to squeeze it in to our already very full schedules can be more than a bit overwhelming. We want to do it, we know it makes sense, we know it will improve our life but there is simply NO TIME!

Continue Reading Why you should write everyday

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Archives

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  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017

Topics

2020 2021 Affirmations Affirmations autumn back to school baking blogging books business Busy busyness candles ceramics challenge change charity childcare Christmas clarity clear coaching coaching for women coaching midlife community coronavirus courses covid covid-19 craft daily December declutter declutter decluttering divorce domestic abuse ebooks empty nest empty nesters end of lockdown entrepreneurs fear Featrured Featured Festive FREE free courses free ebooks freelance freelancing Free online courses goals goal setting habits happiness haters health Holidays India Knight inspiration inspirational journal journaling journalling journals journals journaling journals midlife jpurnaling law of attraction learning learning life life coaching life coaching books life coaching oxfordshire LifeEdit life edit life on your terms life skills life values Lists lockdown meditation men menopause mental health mid-life midlife mindset money mindset motivation new books new term New Year New Year Resolutions online courses opportunities Oxford Oxford life coaches Oxford life coaching Oxfordshire Oxfordshire coaches oxfordshire coaching Oxfordshire life coaches oxfordshire life coaching pandemic passion Pennebaker personal development personal development books planning podcast podcasts positive Positive thinking Positive thoughts Positivity purpose reboot relaxation self belief self care self development self employed self empowerment self improvement self isolating self isolation self love September social media spa spring strengths summer holidays Sunday Times teenager the great resignation the life edit threats time tips training transformation Uncategorized university weaknesses weight weight gain weightloss weight loss wellbeing women work from home work from home coach work life balance write Write Your Life writing writing
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