Will 2020 be YOUR year of PLENTY? As we hurtle towards the end of 2019, I have one question… How was it for you? This is a busy time of year for many of us-leaving us little time to breathe let alone reflect on what […]
Try a December reset and ignore New Year resolutions!
Any empty nesters out there?
Making a plan to make a big change in our lives is exciting. Like anything shiny and new we have great enthusiasm at the beginning of our plans, and have every intention of staying on track-keen to make progress and enjoy the changes that we […]
Don’t be taken over by THE FEAR!
My book The Life Edit will be available from mid November
Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.
How you can write the next chapter of your life starting TODAY!
If you are a mid lifer like me and are also having unnatural urges to take up knitting, join a kick boxing class or start a micro brewery in your shed then fear not-it’s totally normal.
How I am dealing with the journaling ‘haters’ out there!