Sarah Adams: Author and journalling coach
Get clarity, take back control and create your BEST life using journalling
I get asked a lot about positivity-actually I have one ‘friend’ who simply cannot stand the fact that I am often positive and he maintains that the whole thing is a complete nonsense and that I am deluded. As I am a regular human being (which he clearly failed to observe) I am NOT positive all of the time at all.
Something astonishing happens when we pick up a pen and starting writing down our ideas and dreams on paper. This simple act has the power to kickstart a dramatic transformation in our mindset, our attitude to life, and in our whole being.
Editing is the only way to clear the clutter and get a good view of what’s ahead. Ask yourself these key questions to see what you can easily start to identify and change.
VERY few people ever bother to take time to write down their goals and plans for the future. Those who do achieve great things.”
In this blog post we are going to find out about the power of handwriting and why it is so effective as a self development tool.
Remember that your life is a story waiting to be written—by YOU. The previous chapters do not have to influence the ones that you are about to write. Your life can be any story you choose it to be. Write the script for the play that YOU want to act in!
Sometimes a quick checklist is all you need to get the ball rolling so here are our top ten tips for making your daily writing habit a success (and making sure you get it DONE!!)