This morning, here in Oxfordshire, we had our first frost of the season. My garden is still looking gorgeous with the last remaining blooms reaching out to enjoy a cold but blue sky day-it is day when we should all be glad to be alive…
Are you a list lover? Do you have lists of lists or maybe even books of lists of lists? Personally, I am a bit of a fiend for a list! I love bullet points, ticks, different coloured pens, the odd doodle here and there and […]
If you are anything like me (and I suspect you might be) you probably go through phases of having many, many ideas for ‘things’ you would like to do.
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It is well documented that the daily act of writing a diary or journal can have a huge impact on personal development. Although for most of my clients, the prospect of HAVING to write something every day-ideally for 28 days to start with-can be pretty daunting.