Are you part of The Great Resignation?
ARE YOU FEELING OVERWHELMED?
Having come through a global pandemic when all our priorities changed and our lives were turned upside down, we now find the world facing a humanitarian crisis as the war in Ukraine continues to destroy entire communities
The Life After Lockdown Life Edit
There is hope on the horizon for a return to some kind of normality following the announcement of the Government’s roadmap out of lockdown, but how do YOU feel about the rest of 2021? Our lives have changed over the last 12 months and we […]
How to use journalling this winter…and it is NOT all about being grateful!
Happy New Year! We may still be facing challenging times but winter is a good time to rethink, recharge, reset and refresh every part of our lives and the best way to do that is to start writing stuff down. If like me you are […]
Light a candle for inspiration, relaxation, focus and creativity
Everyone needs a special place to use for reflection, meditation, peace and quiet and focus and if you are a journaller, Life Editor or writer of any sort you will probably already have a quiet corner that you use as part of your daily routine. […]
Why being positive all the time is ridiculous and no…affirmations will NOT change your life!
I know I know…controversial but let’s get real about this stuff! I am all for positivity and I bloody love an affirmation BUT nobody has the capacity to be positive ALL the time and actually I am usually deeply suspicious of those who are. And […]
Writing…journalling…it’s NOT rocket science…
My plans for the rest of 2020 are taking shape in a new notebook with actions, desired outcomes and ideas for how I am going to make it all happen. I can’t make plans without writing stuff down.
Welcome the new season with new plans for the rest of 2020
Regular readers will know that I LOVE September. My ‘new year’ always starts this month rather than in January and I make autumn resolutions rather than the traditional New Year ones. This year, a reset and reframe in September is even more important and relevant […]
JOURNALLING…A FEW MYTHS BUSTED!
WE are all adjusting to some sort of normality. I am loathe to continually call this era ‘the new normal’ because it is ever changing, but one thing I do know is that there are many people going through some pretty serious stuff who need […]
REVISIT YOUR DAILY JOURNALLING AND LIST MAKING WITH A NEW LENS FOR A NEW NORMAL
It is most definitely time for a re-boot and to think again about those goals we might have set at the beginning of 2020, which now perhaps don’t seem quite as relevant. I know that many of mine need a major tweak compared to how […]
How to use writing and journalling to change your life after lockdown
I am sure, like me, many of you started with great intentions of doing all sorts of things during lockdown. Perhaps you planned to read more, take up drawing or painting, cooking or do more exercise? Maybe you planned to tackle all those little jobs […]
Lockdown…how was it for you? Reset, reframe and refresh…it’s time to get going!
So how was lockdown for you? Most people I have spoken to have said they have felt either in limbo and like their life has been put on pause, or worryingly out of control, anxious and fearful. I think most of us have felt a […]
Be kind…especially to yourself during Mental Health Awareness Week
Most people I have spoken to are dealing with lockdown and the pandemic with varying degrees of success. There are definitely good and bad days for everyone – despite what social media may portray. But as we start Mental Health Foundation’s Mental Health Awareness Week […]
The lockdown Life Edit and the ‘new normal’
Start your Lockdown Life Edit this weekend!
Last week I had a wobble…anyone else?
So last week I had a bit of wobble. For someone who has spent a large part of the last 25 years working from home, alone, this might seem an odd reaction to the current unprecedented situation, but nevertheless I did have a couple of […]
Uncertain and unsettled times need a plan to help us to stay calm
So much of what is going on at the moment is out of our control that it can be challenging to think too far ahead. There are many ‘what ifs’ and ‘maybes’ and staying calm is getting harder. Uncertainty breeds anxiety, and as we have […]
The Life Edit Online Workshop 2020
Of course we hope that our Life Edit In A Day event will still go ahead in May but…who knows?! But…there is no need to put your self development on hold! Luckily a journalling habit is a good, healthy one and something that is actually […]
Rave reviews for The Life Edit!
I am thrilled to share with you some of the truly fantastic reviews that my book The Life Edit has received since it hit the shops at the end of last year. They are ALL five star reviews on Amazon and I am so proud […]
You must be logged in to post a comment.